Pure Austin Fitness
Put Your Butt Where It Belongs
It’s crunch time, but not those old–school boring crunches. It’s the time of year when you want your legs to look toned, your butt...
Power It Up
Pure Austin Fitness Personal Trainer Greg Galindo wants to make sure you are looking buff at the lake this summer. We asked him to...
Abs-olutely!
Get ready to rip those abs out! Summer is here, and a strong stomach shows discipline. That’s hot! The best part of a strong...
Sculpted Arms
Every time I see someone with fine triceps, the thought “they must work out” goes through my head. There are so many different ways...
Get Multi-Dimensional
One-dimensional moves are totally ‘80s. Multiple planes, multiple systems, and a prop or two thrown in—that’s where it’s at. Pure Austin Fitness Personal Trainer...
Explosive Push-Ups? Yes
Everyone should have at least one party-trick exercise in his or her arsenal. You know—one of those moves that looks really hard, but once...
Stretch it out!
Sitting. Not only is it less than healthy overall, it can tighten up your hip flexors and get your shoulders stuck up around your...
Dreaming Big
Gay. Vegan. Ironman. Maybe those are not three words that would typically be in the same sentence, but for Eli Oldham, the first two...
