Pure Austin Fitness

1185

It’s crunch time, but not those old–school boring crunches. It’s the time of year when you want your legs to look toned, your butt...

1459

Pure Austin Fitness Personal Trainer Greg Galindo wants to make sure you are looking buff at the lake this summer. We asked him to...

1240

Get ready to rip those abs out! Summer is here, and a strong stomach shows discipline. That’s hot! The best part of a strong...

1115

Every time I see someone with fine triceps, the thought “they must work out” goes through my head. There are so many different ways...

1180

One-dimensional moves are totally ‘80s. Multiple planes, multiple systems, and a prop or two thrown in—that’s where it’s at. Pure Austin Fitness Personal Trainer...

964

Everyone should have at least one party-trick exercise in his or her arsenal. You know—one of those moves that looks really hard, but once...

1012

Sitting. Not only is it less than healthy overall, it can tighten up your hip flexors and get your shoulders stuck up around your...

2467

Gay. Vegan. Ironman. Maybe those are not three words that would typically be in the same sentence, but for Eli Oldham, the first two...

Stay Connected

Most Popular

Latest Posts