Pure Austin Fitness
Summer Shape Summer’s Here
Let this be the season you can’t wait to show off your booty, baby! Show off your ripped stomach and fine booty. Chelsea Paul...
Why We Work With Weights
The Cardio Queen, the treadmill troopers: We’ve all seen them. Day after day doing cardio. When we go for a workout, we want inspiration...
Get Wet!
Bosu squat and press
Loving the water is just one more great reason to live in Austin. In addition to looking great on the water...
Four Ways to Tone Up Outside
Bam!
Greg Gallindo is running out the door of pure austin fitness, where he works as a fitness specialist, and on to lady Bird lake...
Abs Master
Tight abs are a key to body confidence, and a confident body certainly aids in a confident mind. So, a strong core is paramount...
Gam It Up!
We all crave sculpted legs. Personally, my legs are from some hearty stock that resists awesome definition. So this particular assignment really caught my...
Maximum Strength Exercises!
Unfortunately, most days are not about refining fitness but more likely are about maintenance. I try to figure how much workout I can get...
Best Everyday Exercises!
We asked Pure Austin Fitness Specialist Phil Swain to recommend his “best of” exercises that he would go to most regularly given a limited...
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