Pure Austin Fitness
An Inside Job: Summer Workouts that Beat the Heat
Summer in Texas provides an interesting workout conundrum – too much sun! For a solid outdoor workout, I have to wake up before I...
Nature’s Gym: Going Out for your Workout
Pure Austin is the indoor gym for outdoor people. I am (obviously) a huge proponent of what indoor training can do for your long-term...
Trusting Your Gut
Last issue we were talking about lifestyle changes, workout ideas and surmounting potential fitness roadblocks in the new year. How’s it going? Hopefully, you...
Off and Running
New Year’s resolutions get such a bad rap. Whatever you resolve to do becomes the one thing everyone (including yourself) expects won’t get done!...
Workouts that Work
This is your year. It might even be the year that you can rip off that shirt and double for the guy on the...
Maximizing the Burn
Trainer Laura Ball of Pure Austin Fitness discusses how to stay in shape during the holiday season by adding resistance-based training and weight lifting,...
Warming Up to Working Out
Pure Austin Fitness owner and workout guru Beto Boggiano provides workout tips for men to stay active, healthy and jolly during the holiday season.
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