Laura Ball

1259

Tight abs are a key to body confidence, and a confident body certainly aids in a confident mind. So, a strong core is paramount...

1255

Unfortunately, most days are not about refining fitness but more likely are about maintenance. I try to figure how much workout I can get...

1212

We asked Pure Austin Fitness Specialist Phil Swain to recommend his “best of” exercises that he would go to most regularly given a limited...

1504

Summer is here, and water sports are surely on the short list of your midday outdoor workout options. Paddle boarding, wake surfing, wake boarding,...

1198

Summer’s here! All exercise between the hours of 8 a.m. and 6 p.m. is going to feel best if it’s inside the air conditioning...

1418

Celebrate the arrival of spring with a group of friends on a softball field on a sunny day. It’s a lovely ritual and a...

1115

One of the many rites of spring is to get out with your friends and enjoy a game of softball in the park. It...

1365

The Austin Distance Challenge may be wrapping up, but spring is around the corner, the days are getting longer and this is just a...

Stay Connected

Most Popular

Latest Posts