Laura Ball
Gam It Up!
We all crave sculpted legs. Personally, my legs are from some hearty stock that resists awesome definition. So this particular assignment really caught my...
Maximum Strength Exercises!
Unfortunately, most days are not about refining fitness but more likely are about maintenance. I try to figure how much workout I can get...
Best Everyday Exercises!
We asked Pure Austin Fitness Specialist Phil Swain to recommend his “best of” exercises that he would go to most regularly given a limited...
Wassup
Summer is here, and water sports are surely on the short list of your midday outdoor workout options. Paddle boarding, wake surfing, wake boarding,...
Water Sports!
Summer’s here! All exercise between the hours of 8 a.m. and 6 p.m. is going to feel best if it’s inside the air conditioning...
Taking Initiative
Celebrate the arrival of spring with a group of friends on a softball field on a sunny day. It’s a lovely ritual and a...
Spring Training
One of the many rites of spring is to get out with your friends and enjoy a game of softball in the park. It...
Bowling Over Your Workout
What does it take to bring your “a” game to the bowling alley, other than a lot of practice? Outside the alley, you can...
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