yoga

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From the outside, the long brick building that used to house American Youthworks in downtown Austin has a weathered, historic feel to it. At...

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So Far Away As I was receiving my official walking tour of Lake Austin Spa, I noticed an older woman who had seemingly melted into...

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Hours of standing during the long days of amazing acts at Austin City Limits Festival will take some training. Warrior One is a powerful...

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1 Begin by lying down on a mat. 2 Bring your hips up and shift your body a couple of inches to the left. Your...

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Summer often creates a mental equation for many of us: Hot climate = less clothing + my body – compassion = < body image Even...

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Think of yoga, and the first images that spring to mind may include a colorful yoga mat, trendy workout clothes and a cozy studio....

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Fatherhood has given Jay Billig a unique understanding of and appreciation for the concept of synchronicity–that everyone and everything is connected. As the tenth...

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The term conscious capitalism–the idea of corporations transcending mere profit-making goals for the larger purpose of positive environmental and social impact–is thrown around widely...

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