Plank

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It’s summertime and the sun is blazing. This core-strengthening yoga sequence will help you cultivate your own solar radiance so that you can keep...

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Summer’s in full swing and it’s high time to really trim the fat. Pure Austin promises: We have the man for the job. Former...

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Bam! Greg Gallindo is running out the door of pure austin fitness, where he works as a fitness specialist, and on to lady Bird lake...

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Summer is here, and water sports are surely on the short list of your midday outdoor workout options. Paddle boarding, wake surfing, wake boarding,...

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Celebrate the arrival of spring with a group of friends on a softball field on a sunny day. It’s a lovely ritual and a...

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One of the many rites of spring is to get out with your friends and enjoy a game of softball in the park. It...

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Yoga rocks. In most permutations, it’s tough. It really brings out the inner warriors, inner demons, inner strengths, and inner weaknesses, when practiced with...

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Summer in Texas provides an interesting workout conundrum – too much sun! For a solid outdoor workout, I have to wake up before I...

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