muscles

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Pure Austin Fitness Personal Trainer Greg Galindo wants to make sure you are looking buff at the lake this summer. We asked him to...

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Why are runners some of my most frequent patients? Up to 80% of runners are injured every year, and since I truly love running,...

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The Cardio Queen, the treadmill troopers: We’ve all seen them. Day after day doing cardio. When we go for a workout, we want inspiration...

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Dr. Robby Hausman is great with his hands. As a chiropractor, he doesn’t have a choice. However, Hausman takes a comprehensive approach to wellness...

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We all crave sculpted legs. Personally, my legs are from some hearty stock that resists awesome definition. So this particular assignment really caught my...

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Celebrate the arrival of spring with a group of friends on a softball field on a sunny day. It’s a lovely ritual and a...

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One of the many rites of spring is to get out with your friends and enjoy a game of softball in the park. It...

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Why is football so thrilling to watch? Few other popular sports combine strength and speed in such a way that you are treated to...

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