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Get ready to rip those abs out! Summer is here, and a strong stomach shows discipline. That’s hot! The best part of a strong...

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It’s summertime and the sun is blazing. This core-strengthening yoga sequence will help you cultivate your own solar radiance so that you can keep...

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Summer’s in full swing and it’s high time to really trim the fat. Pure Austin promises: We have the man for the job. Former...

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Summer’s here! All exercise between the hours of 8 a.m. and 6 p.m. is going to feel best if it’s inside the air conditioning...

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One of the many rites of spring is to get out with your friends and enjoy a game of softball in the park. It...

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The Austin Distance Challenge may be wrapping up, but spring is around the corner, the days are getting longer and this is just a...

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Why is football so thrilling to watch? Few other popular sports combine strength and speed in such a way that you are treated to...

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