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You know the old adage “you can’t help others if you don’t help yourself”? this is especially true during the holidays. Here are some...

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If you’re like us, you probably prefer natural, nonprocessed and nonchemical remedies for your face and body. Thankfully, more and more companies (both local...

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If you want to know the real ins and outs of caring for your canine inside and out, head over to Bark n’ Purr...

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Who doesn’t enjoy a good laugh? Laughing feels good and is good for you. Laughter can result from a well-crafted joke, a comedy, or...

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Lying on my back, my muscles sink into the softness underneath me. I’m on the beach with warm sand holding me up, a perfectly...

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If I asked you to describe your ideal physician – what would she “look” like? Would she be compassionate and empathetic? Would she meet...

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Falling victim
 to the recession;
losing your job and
the pride that comes
with work; not having your romantic 
interest in someone reciprocated or hearing your partner...

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Anxiety is a normal part of life. Speaking in front of an audience, interviewing for a job, going out on a first date with...

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