September/October 2011

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Elimination diet. That just doesn’t sound like fun, right? But, as our writer discovered, taking gluten out of your life, or even cutting back...

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“You develop a core that makes you say if there’s a need I’m gonna try and figure out a way to get that taken care of,”...

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To many, “the pass” may refer to a driving term, a Rush song or even a sleight of hand as used in magic. As...

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The only sound is the humming of the air conditioner in the window. Filmmaker Nevie Owens is editing raw footage on her 30-inch Mac...

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We’ve had more than 50 days in the triple digits this summer so far, and if you’re from around here, you know that September offers little respite. While...

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Music has always been a part of Lisa Marshall’s life. Before she was a teenager, she would listen to Donna Summers and Pat Benatar,...

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Are you eating something every day that could be making you sick? I was! During my second year of medical school I was diagnosed...

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STRETCH ONE Sit cross-legged, back-to-back with a friend. Take a deep breath through your nose and sit tall. Reach your right hand across to your...

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