healthy

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Halloween and Thanksgiving and New Year’s and Valentine’s Day and President’s Day Weekend are over and you’re really ready to tackle that promise you...

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From the outside, the long brick building that used to house American Youthworks in downtown Austin has a weathered, historic feel to it. At...

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If you’re like us, you probably prefer natural, nonprocessed and nonchemical remedies for your face and body. Thankfully, more and more companies (both local...

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Do you suffer from seasonal allergies, weight gain, hormonal imbalances, mood imbalances or an autoimmune disorder? The National Institute of Health estimates that nearly a...

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What does it mean to eat healthy? For some, it means a breakfast of Greek yogurt topped with granola and whole wheat toast or...

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Anyone who scans the health or lifestyle sections of the daily paper knows that the authorities are rarely in agreement on the purported health...

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You could be forgiven for assuming that Andy Miller is a cyclist. Lean and fit, he has the healthy glow of someone who knows...

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It can make or break relationships. It is the thinly veiled message behind the seemingly ubiquitous Valentine’s Day hearts and Cupid’s arrows. It is...

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