summer

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Every person’s skin type may be different, but in this area, each of us has a common variable: the hot Texas sun. Recently, there...

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Anorexia. Bulimia. Self-induced starvation. Extreme dieting. Binge eating. Self-induced vomiting. When reading these words and phrases, most people think of an adolescent high school...

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It’s always nice to get away, yet sometimes, with all the choices around you, why leave at all? We searched for the best choices...

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The Texas summer is a thing to be taken seriously, in case you haven’t noticed. Days, sometimes weeks, of triple-digit temperatures march on relentlessly....

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During the dog days of summer, outdoor workouts that begin after 9:30 a.m. should end with water, or preferably in water. But, it’s also fun...

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It’s another scorching Texas summer with record highs and a sizzling sun so blazing hot you’re no doubt thirsty for knowledge (bad pun intended)...

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Summer in Texas provides an interesting workout conundrum – too much sun! For a solid outdoor workout, I have to wake up before I...

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