strength

1466

Pure Austin Fitness Personal Trainer Greg Galindo wants to make sure you are looking buff at the lake this summer. We asked him to...

1246

Get ready to rip those abs out! Summer is here, and a strong stomach shows discipline. That’s hot! The best part of a strong...

1667

Cat Cora is a food lover on a mission. Whether she’s competing against her fellow chefs on Bravo, opening new restaurants or working diligently...

982

The Cardio Queen, the treadmill troopers: We’ve all seen them. Day after day doing cardio. When we go for a workout, we want inspiration...

1548

The alarm goes off. Whether sound asleep or wide awake, Austin firefighter Kat Casey springs into action. With only minutes to put on 50...

1334

The Austin Distance Challenge may be wrapping up, but spring is around the corner, the days are getting longer and this is just a...

1044

During the dog days of summer, outdoor workouts that begin after 9:30 a.m. should end with water, or preferably in water. But, it’s also fun...

1552

Eight years ago, Ramsay Wall was an unfit smoker, a graduate student working on her PhD in English at the University of Texas. Exercise...

Stay Connected

Most Popular

Latest Posts