sleep

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With more than two-thirds of Americans considered overweight or obese (meaning at least 30 percent above normal weight), many of our top health officials,...

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Far too many people in today’s
 fast-paced world are living an overstressed, overextended and sometimes
 even unfulfilled life. Too much work and
 never-ending demands...

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I have an innate respect for people who look like they take good care of their bodies. Life is such a gift and it...

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