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Summer’s here! All exercise between the hours of 8 a.m. and 6 p.m. is going to feel best if it’s inside the air conditioning...

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What does it take to bring your “a” game to the bowling alley, other than a lot of practice? Outside the alley, you can...

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I have an innate respect for people who look like they take good care of their bodies. Life is such a gift and it...

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