metabolism

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What are the markers of a successful summer? Besides working up a sweat and staying focused, you also want to smell good. Proper hygiene...

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What’s your resolution for 2012? Does it include weight loss, detoxification, increased energy and vitality? Are you worried you won’t accomplish your goal? As...

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With more than two-thirds of Americans considered overweight or obese (meaning at least 30 percent above normal weight), many of our top health officials,...

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It is that time of year when Americans start thinking about going on a diet. The holiday season is over, and with it, most...

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New Year’s resolutions get such a bad rap. Whatever you resolve to do becomes the one thing everyone (including yourself) expects won’t get done!...

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CLEANSE. RENEW. As we enter a new year and you’re thoughts turn once again to your health, you may be asking yourself, “Why should...

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