fitness
An Adventure in the Making
Adventure races challenge so much more than your physical prowess; they can be a true test of your mental fitness. Team dynamics are a...
Working in a Workout
I love the Austin City Limits Music Festival. It is such a gift to see so many phenomenally talented musicians in one place. But...
An Inside Job: Summer Workouts that Beat the Heat
Summer in Texas provides an interesting workout conundrum – too much sun! For a solid outdoor workout, I have to wake up before I...
Bodies in Motion
How many times a day are you ready to explode? Explode with happiness, explode with joy, explode with anticipation? Yeah, I was not talking...
Healthy…To the Bone
Maintaining healthy bones is a life-long process. When it comes to healthy bones, few realize that they are the result of proper nutrition in...
Working Your Butt Off
It’s time to check in and see if you have made progress toward your fitness goals this year. Last issue we looked at possible...
Workouts that Work
This is your year. It might even be the year that you can rip off that shirt and double for the guy on the...
Warming Up to Working Out
Pure Austin Fitness owner and workout guru Beto Boggiano provides workout tips for men to stay active, healthy and jolly during the holiday season.
G...
Prev
