cardiovascular fitness


What a wonderful time of year to
get out on your bike. Any kind of bike.
 Road, mountain, hybrid, cyclo-cross,
cruiser, BMX, single-speed – you name...


Today’s spin
class is very different than the days
when you tooled around on a stationary bike thumbing
 through a magazine or watching TV. Now you’re...


New Year’s resolutions get such a bad rap. Whatever you resolve to do becomes the one thing everyone (including yourself) expects won’t get done!...


Pure Austin Fitness owner and workout guru Beto Boggiano provides workout tips for men to stay active, healthy and jolly during the holiday season. G...

Stay Connected

Most Popular

Latest Posts