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Get ready to rip those abs out! Summer is here, and a strong stomach shows discipline. That’s hot! The best part of a strong...

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I have a new appreciation for this cold, creamy treat. The classic chocolate, strawberry, and vanilla flavors still hold their own, but new choices...

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If you’re like us, you probably prefer natural, nonprocessed and nonchemical remedies for your face and body. Thankfully, more and more companies (both local...

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Every time I see someone with fine triceps, the thought “they must work out” goes through my head. There are so many different ways...

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Who or what brings you to the yard? It’s taken a few wonderful, fun-filled weeks and a lot of sampling and laughing, but I’ve...

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According to the U.S. Census Bureau, in 2010 only 48 percent of American households were comprised of married couples, marking the first time in...

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We read labels all the time. When we see such things as sodium lauryl sulfate and other ingredients in thousands of beauty, hygiene and...

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Gone are the days when one overheard such sad comments as, “I always wanted to have children, but since I am gay/lesbian, that will never...

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