running
The Road to Recovery
Last month, I was asked by a wonderful charity, Champions-4-Children, to run the Boston Marathon in honor of a child living with a serious...
Don’t Sweat the Small Stuff
Nanette Gruch and Patricia Shannon have had many adventures in their year-and-a-half-old relationship. The laughter they share is contagious. From meeting at the gym...
There’s a Doctor in the House
When you’re visiting the doctor, whether it’s because of severe allergies, the common cold, or simply for a basic checkup, you are fundamentally unguarded....
Runners Beware
Why are runners some of my most frequent patients? Up to 80% of runners are injured every year, and since I truly love running,...
Running From Your Life
The Austin Distance Challenge may be wrapping up, but spring is around the corner, the days are getting longer and this is just a...
Running to Lead
Thirty-six years ago, the publication of Patricia Nell Warren’s “The Front runner” caused quite a stir. Although it’s regarded as a classic of LGBT...
Redefined and Refocused
Eight years ago, Ramsay Wall was an unfit smoker, a graduate student working on her PhD in English at the University of Texas. Exercise...
Running the Good Race
It’s that time of year when temperatures are dropping, and that means we can go for a run after 8 a.m. without feeling completely...
