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Runners Beware
May 1, 2011
1340
Why are runners some of my most frequent patients? Up to 80% of runners are injured every year, and since I truly love running,...
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Tending to Tender Muscles
Jan 1, 2009
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Does that New Year’s resolution or party-season pudge have you hitting the gym with renewed enthusiasm? Good for you! But your muscles took a...
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Fest Rest for the Stressed
Sep 1, 2008
1447
Engaging in a hobby, pastime or pleasurable activity is one of the best stress-busters the world over. And for Austinites, that often means music...
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The Power of Holistic Healing
May 1, 2008
1653
From the first time I wrote an article in L Style G Style I have used the word “holistic” to describe the posture I...
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Divas of Viva
Nov 1, 2007
2756
Some business owners will tell you they never intended to launch a company – it just sort of happened. The women behind Viva Day...
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Viva la Relaxation
Nov 1, 2007
1917
There was a time not long ago when self care meant food, shelter and clothing. Those were the basics, and if you had them,...
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Compassionate Protector
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