January/February 2009
A New Spin on Cycling
Today’s spin
class is very different than the days
when you tooled around on a stationary bike thumbing
through a magazine or watching TV. Now you’re...
Tending to Tender Muscles
Does that New Year’s resolution or party-season pudge have you hitting the gym with renewed enthusiasm? Good for you! But your muscles took a...
On a Roll
Shontell Gauthier arrives early one morning at downtown Austin cycling hub Mellow Johnny’s. At this hour on a weekday, most people are still at...
Personal Care Estate Planning
Our guest co-author is Estate Planning Attorney, Rhonda Brink. Rhonda enjoys current membership on the Planned Giving Advisory Council of the University of Texas....
Fresh from the Farm
The holidays are over and when it comes to eating healthy, only you know if you were naughty or nice. But if one of...
Q&A with Mindy Kucan
In our world today, where Whole Foods Market is headquartered in Austin, where the Slow Food movement boasts more than 100,000 members worldwide and...
Authenticity Uncorked
I am here to defend pleasure. At the same time, I want to protect complexity. As with art, I am not interested in what...
Therapeutic Healing
Providing affordable mental health services for Central Texans in need, Waterloo Counseling Center has always been an advocate for the GLBT community and people...
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