endorphins
Whoa! Too Hot!
When you eat a super hot pepper or salsa, ever wonder why you love the way it burns? Those burning lips and tongue have...
Pure Energy
Many experts have likened the rush of endorphins— chemicals linked with pleasure and happiness in our brains—that comes with physical exercise to the impact...
Stressful Eating
The holidays bring joy and merriment, but for many they also mean higher levels of stress. Stress alters our mind, body and even the...
