boot camp

Cody Butler

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Cody Butler has muscular arms which are a sight to behold. Although they help with marketing his boot camps, his personal fitness beliefs transcend...

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Here we are friends…it's the holidays! As I pondered the appropriate theme for this week, I wondered: should I discuss how to eat healthy...

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Fitness, nutrition, workout, resistance training, personal training, boot camp–all key phrases that I use literally hundreds of times throughout the day. However, between the...

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I have an innate respect for people who look like they take good care of their bodies. Life is such a gift and it...

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