yoga
New Kid On The Block
From the outside, the long brick building that used to house American Youthworks in downtown Austin has a weathered, historic feel to it. At...
My Own Private Getaway
So Far Away
As I was receiving my official walking tour of Lake Austin Spa, I noticed an older woman who had seemingly melted into...
Yoga Preparation for ACL
Hours of standing during the long days of amazing acts at Austin City Limits Festival will take some training. Warrior One is a powerful...
A Post-Party Twist
1 Begin by lying down on a mat.
2 Bring your hips up and shift your body a couple of inches to the left. Your...
Body Compassion
Summer often creates a mental equation for many of us: Hot climate = less clothing + my body – compassion = < body image
Even...
Om for All
Think of yoga, and the first images that spring to mind may include a colorful yoga mat, trendy workout clothes and a cozy studio....
Connecting the Dots
Fatherhood has given Jay Billig a unique understanding of and appreciation for the concept of synchronicity–that everyone and everything is connected. As the tenth...
Conscious Capitalist
The term conscious capitalism–the idea of corporations transcending mere profit-making goals for the larger purpose of positive environmental and social impact–is thrown around widely...
