fitness

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Every time I see someone with fine triceps, the thought “they must work out” goes through my head. There are so many different ways...

1461

Gay. Vegan. Ironman. Maybe those are not three words that would typically be in the same sentence, but for Eli Oldham, the first two...

559

STRETCH ONE Begin in child pose, with your head down on the mat and your arms stretched out in front of you. Walk your hands...

599

It’s summertime and the sun is blazing. This core-strengthening yoga sequence will help you cultivate your own solar radiance so that you can keep...

740

Summer’s in full swing and it’s high time to really trim the fat. Pure Austin promises: We have the man for the job. Former...

465

Let this be the season you can’t wait to show off your booty, baby! Show off your ripped stomach and fine booty. Chelsea Paul...

539

The Cardio Queen, the treadmill troopers: We’ve all seen them. Day after day doing cardio. When we go for a workout, we want inspiration...

679

Bosu squat and press Loving the water is just one more great reason to live in Austin. In addition to looking great on the water...

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