diet

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I wish I knew how many times a client had professed their lack of willpower to me.  How does the old saying go, "If...

706

Anyone who lived through the 80's has to remember the sign-off line of every episode of the TV show, G.I. Joe, "Knowing is half...

1078

Nicole Renna grew up always wanting to play soccer. Her skills earned her a scholarship to the University of Oregon. Unfortunately, what was initially...

497

If I asked you to describe your ideal physician – what would she “look” like? Would she be compassionate and empathetic? Would she meet...

678

It is that time of year when Americans start thinking about going on a diet. The holiday season is over, and with it, most...

602

Far too many people in today’s
 fast-paced world are living an overstressed, overextended and sometimes
 even unfulfilled life. Too much work and
 never-ending demands...

731

New Year’s resolutions get such a bad rap. Whatever you resolve to do becomes the one thing everyone (including yourself) expects won’t get done!...

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